What do added sugars from non-milk sources refer to?

Added sugars from non-milk sources refer to Non-Milk Extrinsic Sugars (NMES), which are sugars that are added to foods during processing, cooking, or at the table. This definition encompasses a variety of sweeteners that are not naturally occurring in dairy products. Non-Milk Extrinsic Sugars typically include sugars added to beverages, snacks, desserts, and other processed foods, which are often linked to health concerns such as increased risk of obesity and dental issues.

In contrast, intrinsic sugars are naturally found within the cellular structure of foods, such as those in fruits and vegetables. Natural sugars is a broad term that can refer to both intrinsic and extrinsic sugars, but it doesn't specifically address the added sugars context. Saccharides is a general term for any sugar or carbohydrate, and it does not specifically refer to added sugars. Therefore, identifying added sugars specifically as Non-Milk Extrinsic Sugars is essential for understanding their role in diet and nutrition.